The Happy Baby Project

A happy baby needs a happy mum


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Back to work – settling baby into childcare – week 1

So Mr S is almost 11 months and it’s time for me to go back to work, which has meant settling him into childcare.

And I have to be honest and say it is just about the hardest thing I have ever done. There have been tears – from me, from Schmoo, from The Chef. My first week at work involved 2 full, long days of childcare, where I know S didn’t sleep very well, was unsettled and confused and tearful. But my god, babies are resilient, adaptable little things, and I’m writing this feeling such an overwhelming surge of relief, just one week in, because I want to report (as support for other working mums out there) that he suddenly seems really, deliriously, happy.

After meeting nannies, visiting nurseries, and checking out childminders, we decided on a childminder at home with up to 6 other under 3s (with an assistant). This is because we liked the home setting – with a cot in a bedroom for S, lovely home-cooked meals and a familiar, home-from-home atmosphere. We also thought 4 or 5 other little buddies would be perfect for S as he’s a confident, sociable little boy who loves interacting with others, especially with elder children.

But you never know, do you. And last week I felt racked with misery and guilt, as he bawled with tears as I left him and did the same when I picked him up. Other mums and even the childminder said he’d stop as soon as I left, and I tried to hide my upset, but I couldn’t stop my own tears from falling. How could I do this to him? Was I RUINING him? He’d done so well so far, was it all going to gowrong? How could I be so selfish, picking my financial and professional life over this little boy, so so very little?

So I did what every guilt-ridden working mum would do. I googled “psychological effects on 1 year olds of childcare” and spent my next day off stuck to my iPhone, bursting into regular tears. I read studies – Norwegian, British and American – I even read studies of those studies. I read about increased levels of stress and cortisol, of insecure maternal attachments and increased aggression. To be honest, unless the studies had shown that children under 3 who entered childcare were positively affected in EVERY way, I would have found something to feel bad about. But there were mitigating factors of any downsides – positive family support that could ease any stress that unfamiliarity could cause, benefits of high quality childcare which I knew we’d carefully chosen, and the likelihood of increased sociability and cognitive development. So there was stuff we could do to help, and positives too.

The childminder was wonderful – reassuring, caring, texting me photos and updates, sending me his daily reports and being sympathetic to my worries. She also has the most incredible activity list and meal plans, and I think in my heart of hearts, while I was crippled by his tears at being left, I also knew one day soon he was likely to start loving being with the other little kids, doing finger puppets and hand paintings and reading stories. I just didn’t know if that day would be days, weeks or even months away.

So I thought about cortisol – about the stress that S might feel at being left in an unfamiliar environment after so long at home with mummy. And so, like the organised working mummy I am, and after reading every single blog post and forum I could find, I came up with the following Project Settle Baby In plan:

1. Lessen S’s stress by not being stressed or upset ourselves. Not doing too much on days at home or weekends, letting him sleep and relax. Not hugging him to death (too much). Being super positive about  this new situation to him.

2. Making drop offs short, affectionate, happy and sweet.

3. Talking to S regularly about “Auntie L” his childminder, walking him to her house to get him used to the journey, talking about what a nice time he would have there with her and his new friends.

4. Giving the childminder one of his favourite toys (sunglasses – go figure), and a bunny rabbit that I’d slept with for a week to cover in my scent. Adding that to his own sleeping bag and comforter in his cot for naps.

5. Asking the childminder for photos of her and his new buddies to keep at home to show him that they are part of our life now.

So after being utterly miserable for a week, when he seemed unsettled and upset and teary, we started this week positive and hopeful. And I don’t know if it was Project Settle In, or that babies are just incredibly adaptable and that they settle in quickly, or maybe he was just ill or teething or going through a developmental clingy phase last week, but today – only day 3 of full day childcare – things started brilliantly with the fact that apparently he only cried very briefly on drop-off, and then a friend of mine texted to say she’d seen him in the park with his new buddies looking happy, and then when The Chef picked S up, he was told he’d been laughing his head off, had been charming and sweet. The childminder has since said he was relaxed and chirpy all day, and that the other kids love him.

I cannot tell you how happy, how relieved I am. As another mum told me, babies can’t hide how they feel – if they are sad, you’d know about it. And my goodness what a happy baby boy I came home to today – laughing and cuddly and affectionate. My mum said this would make him love me even more and, having worried last week that he might hate me for deserting him, I actually think we both love our time together even more than we did before.

Obviously he might get tired and unsettled and ill again, and it might take him longer to deal with more days away from mummy, but I can now trust my initial instinct – which was that this is his new stage of development, and that he will love the new interaction and stimulation of organised games and buddies to play with. And looking at the childminder’s activity list – the trips and creativity and planned games, and I compare it to me at home, stacking the dishwasher and trudging round the park on a particularly unimaginative day, and I’m so excited to see how he develops and grows. On my day off, we will do our music class and then have a chilled out afternoon on the swings or in the park, our quality time in this brave new world.

But we shall see in the weeks ahead. Watch this space….


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A little word about PMS…ssssh

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Myself and a mummy friend were discussing this the other day – how much worse PMS is post-baby! And why no-one mentioned this to us beforehand?!

I am now a roaring lion, rage-filled and snappy, sending The Chef scuttling away to the kitchen. Then, I am suddenly prone to bursting into tears at the slightest thing – sobbing into my glass of wine at The Voice, adverts about dog rescue; crying because I love my son so much or because the world is a sad place or because I don’t like our kitchen units. It is so ridiculous, so over-emotional, that I often find myself laughing at me crying, while crying, becoming a snotty crazy mess.

I googled this and was overwhelmed with the amount of forum posts asking whether anyone else found PMS worse after a baby. The answer is YES, it’s much worse.

A small bit of research revealed that it tends to be worse for new mums due to a combination of bad diet, lack of exercise and exhaustion – so it should get better after a while, and I expect it would improve if you went to the gym, took some vitamins – particularly B6 which helps if you’re run down -and cut down on the custard creams. Plus the first few times the new hormonal change is probably difficult for your body to process. Or so I’m hoping.

It is also apparently worse for mums who suffered from post natal depression. I think I may have had mild PND at times – or I was just over-emotional and very hormonal – so I am not surprised its been pretty bad for me.

And hey, yeah I know it’s not particularly dignified talking about periods or PMS but I wish someone had told me before I spent another month blubbing on the sofa…

If you want to read more about how you can cope with post-partum PMS, I found this article really helpful.


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Time: An update

I once wrote about Time on this blog – my son was very young and the gist of the blog post (I know you don’t have much time either, ladies) was that I was finding I didn’t have very much of it.

But now Mr S is almost 11 months, and I’m going back to work, and something most surprising has happened.

I have found I now DO have more time. I’ve made my own time – wrung every last minute out of the washcloth of life. I am now the Master of Time – I control time, I plan time, I break it up into itty bitty pieces, I multi-task, I do things in 7 minutes I never dreamed I could fit into such a small window – like having a shower, sending 3 emails, 6 texts, making & eating breakfast and emptying the dishwasher.

If I find an unplanned 5 minutes of spare time while waiting on a platform, or while S naps – oh what a luxury! I will take that 5 minutes and do something useful – like sorting out the receipts in my wallet or re-organising a cupboard.

I can leave the house at 10.30am for a 10.50am music class that is 17 minutes away – I get there quickly because I now walk with a pram as fast as a cheetah on speed, and I can manage to pop into Boots for formula, Cargo for a cushion cover, and Tesco for milk, and STILL find time to chat to my NCT friend before class starts.

I live my life by to-do-lists and reminders and diary entries. If I lost my iPhone, I would be lost, full stop.

But that’s not to say I don’t use time as DOWN time. I need my down time to have energy for when S is awake and for all the housework that needs to be done before bedtime – these cupboards won’t re-organise themselves.

I am a watcher of The Real Housewives of Beverley Hills, I am a reader of historical fiction and Nora Ephron. I am an eBay queen and a social media lurker. I try to find time each week to call a good friend and to facetime my mother.

I suppose I am just a mum – this is what we do. This is what my mum did and her mum did, all the way down the line.

I can’t even imagine what I’m going to do with the 40 minute commute to work – such a wonderful amount of time. The possibilities are endless, or I might just spend the entire time googling the JoJo Maman Bebe website…